Faq 1

What can you expect to experience at a Pressotherapy treatment

Pressotherapy is the same as a manual lymphatic drainage massage, except Pressotherapy is performed by a machine that dispenses the correct amount of pressure.

The therapist will strap your body into a garment that is segmented into arms, abdomen, legs and feet.

The garment has tubes attached to it that are attached to a computerized air pressure machine that will inflate with air and decompress. The air compression is broken up into various sections of the body and not all at once. I.e. Arms will inflate and decompress then the abdomen, legs and feet.

You should also experience some heat but no discomfort, it is a relaxing experience and many clients tend to fall asleep during the treatment.

What are the advantages and benefits of FAR Infrared Pressotherapy

Decrease in Lymphedema and excess fluid retention
Accelerates recovery from injury and surgery
Immediate relief of heavy legs
Improved physique shaping of arms, abdomen, buttocks and legs
Relaxed muscles and fewer body aches
Prevention of varicose veins
Improved bowel movements
Reduction in cellulite and skin tone, boosting the supply of fresh, oxygenated blood to the tissues that will result in significant improvement in cellulite and skin quality, leaving it firm and toned
Reduction is swelling and stiffness of your limbs
Tones and firms skin
Builds a stronger immune system due to your lymphatic system operating optimally
Fat dissolving, FAR infrared works on fat tissue and dissolves fat cells with heat radiation. Regular inflation, deflation can accelerate fat burning. Improves metabolism. FAR infrared technology is that it doesn’t heat up the surface of the body. It heats up the inner body that is up from 4 – 7 cm beneath the skin. This is where the fat deposit and main blood vessels are located.

What are the disadvantages / side effects of Pressotherapy

Some people complain of:

Headaches
Nausea
Fatigue
Urge to urinate
Increased energy
Increased bowel movements
Brief dizziness
Muscle pain
Redness or slight irritation on the skin where the pressurized garments meet the skin.

Is Pressotherapy safe

Pressotherapy is safe for all adults of all age categories.

What are the symptoms of a blocked lymphatic system

Swelling in your fingers
Feeling stiff and sore when you wake up in the morning
Cold hands and feet
Brain fog
Chronic fatigue
Depression
Bloating
Excess weight

How can I fix my blocked lymphatic system

Regular exercise
Wearing a compression sleeve can help prevent an accumulation of fluid
Arm pump
Diet
Keep your arm raised
Infection prevention

Is lymphatic drainage good for IBS

Pressotherapy can help treat symptoms of IBS, which may include:

Abdominal pain
Lethargy
Reflux
Stomach bloating
Diarrhoea
Constipation
Fever
Rectal bleeding
Night sweats
Decreased appetite
Nausea
Unexplained weight loss

What can you expect after a Pressotherapy treatment

The urge to urinate
The lymph fluid carries the waste products and destroyed bacteria back into the bloodstream
The liver or kidneys then remove these from the blood.
The body passes them out with other body waste, through bowel movements or urine
Your urine has a strong odour, this is temporary
Deeper most restful sleep
Thirsty
Reduced swollen lymph nodes

Who is eligible to use Pressotherapy

Post-surgery recovery
Recent mastectomy
Lymphatic congestion
Anyone interested in reducing / preventing cellulite
Thinning or tightening of skin (obesity, post pregnancy)
Chronic vascular issues

Who is not eligible to use Pressotherapy

The following conditions are not eligible:

Pregnant women
Breastfeeding women
Recent surgery within 3 months
Cancer
Radiation
Chemo
Pacemaker
Heart disease
Diabetes
Clients experiencing a fever
Osteoporosis or any bone conditions needs approval from your physician
Deep vein thrombosis
Recent skin grafts
Untreated or infected wounds
Gangrene
Dermatitis

How often should I have Pressotherapy treatments

The number of treatments will depend on your own individual body, based on age, height, weight, metabolism and goals.

In conjunction with a healthy diet / change in lifestyle, eating patterns and consistent exercise.

Pressotherapy can assist to boost your body functions, circulation and speed up your body’s detoxifying process.

It is recommended for overweight clients to do a course of treatments, twice a week as recommended by your therapist.

How long is a Pressotherapy treatment

A standard treatment will be from 30 to 60 minutes depending of what your therapist recommends.

What should I wear for Pressotherapy treatments

Wear a t-shirt and tights

What should I do / not do prior to a Pressotherapy treatment

Do not eat a heavy meal prior to your treatment
Keep hydrated with water
Do not consume alcohol prior to your treatment
Avoid alcohol prior to your treatment
Do not apply any lotion / creams 24 hours to your body prior to your treatment

Does Pressotherapy help with cellulite reduction

Pressotherapy can assist with cellulite, reduce fat and redefine your legs, stomach and arms.

Can Pressotherapy assist with weight loss

If your goal is to lose weight, a minimum of four treatments a month is often recommended.

Please remember that it is essential to stick to a healthy diet, adequate sleep and to do at least 2 work-out sessions per week / infrared sauna.

What foods contribute towards a good lymphatic system flow?

Green leafy vegetables, that include spinach, kale, collard greens
Cruciferous vegetables, that include broccoli, cabbage, cauliflower, brussel sprouts
Berries
Omega 3
Nuts and seeds
Herbs and spices, that include turmeric, garlic, ginger, black pepper, coriander, cumin etc
Extra virgin olive oil, coconut oil, avocado oil